Athletic Club Northeast Program Of The Month

Metabolic Meltdown      

Group Exercise Class  Mondays 6am - 7am

Start the New Year off right with this high energy class on Mondays 6am!  Join trainer Rob Koester and General Manager, Karen Foley for this one hour bootcamp style class to help you achieve your goals of getting leaner and stronger while improving your cardiovascular conditioning. The focus of the class is to ensure that you get fit and have fun while doing so.

Appropriate for all levels of fitness. 

For more information, please contact Karen Foley at kfoley@wellbridge.com or Rob Koester at rkoester@wellbridge.com

Enjoy!