Athletic Club Northeast Personal Trainer
Jeremy Galloway
Education
:: BS- Biomedical Sciences with Minor in Exercise Science, Auburn University
:: Master of Education- Exercise Science (Concentration in Exercise Physiology/Biomechanics), Auburn University
:: ACSM- Health Fitness Specialist
:: Red Cross- BLS/AED
Specialties
:: Post Rehab
:: Functional Movements
:: Strength Training
:: Core/Balance Strengthening
:: Metabolic Conditioning (Exercise Physiology)
:: Sports Specific Training
Philosophy
There is a lot of misinformation and pitfalls when it comes to an active lifestyle and fitness. The truth is that nothing worth having in life comes easy (as in a pill or a gimmick) and the same can be said about living healthy. My training has a propensity towards broad, overall fitness that allows greater adaptation and general physical preparedness. In this way, there’s nothing life can throw at you that you can’t handle head on.