Athletic Club Northeast Personal Trainer
Katherine Rutledge

Education

:: B.S. Florida State University, Exercise Science

:: NSCA Certified Personal Trainer

Specialties

:: Core Strength

:: Sports Specific Training, esp. Tennis, Running and Triathlons

:: Weight Loss and Management

:: Post Rehab and Special Populations

Philosophy

Exercise for life! Exercise is such an important factor in leading a healthy, well-rounded life. Thus, it needs to be a part of one’s lifestyle. That being said, everyone has different tastes. My goal is to keep things challenging, keep things attainable, and keep things fun.