Athletic Club Northeast Master Personal Trainer
Luis Boscan-Hendricks
Education
:: B.S. in Civil Engineering / Master's Degree in Structural Design
:: NASM – Certified Personal Trainer
:: AFAA Certified Personal Trainer, Group Fitness Instructor
:: Keiser Spin Certified
:: Nautilus Institute Cycling Certified
:: BTS – Group Power Certified Instructor
:: Turbo Kick Gold Seal - Certified
Specialties
:: Weight Loss and Management
:: Resistance Training
:: Circuit Training
:: Senior Population
:: Motivation
Philosophy
To reach your goals and improve your well-being there are two elements: first is combining strength training, cardiovascular training and a healthy lifestyle; the second and most important is enjoying your workout. Furthermore, setting short-term realistic goals will make your self confidence and self-esteem grow with each achievement.