Athletic Club Northeast Personal Trainer
Matt Minter

Education
:: BS in Athletic Training / MS in Kinesiology
:: NSCA CSCS/ACSM CHFS/Third Degree Black Belt Karate/Hagahan Self-Defense Instructor
:: America Kettlebell Club and International Kettlebell and Fitness Federation Certified Coach

Specialties

:: Weight Loss and Management/ Strength Training and Toning

:: Sports Performance

:: Pre and Post Rehabilitation (focus: Shoulder and Knee)

:: Endurance Event Preparation Training (Beginners and Novice)

Philosophy

My goal is to make training fun and interesting with individualized plans that implement traditional and non-traditional training methods to keep you motivated and constantly improving. Let me show you what you can really do!