Athletic Club Northeast Massage Therapist
Aerika C. Quainter

Education
:: Rising Spirit Natural Health
:: Morris Brown College
:: CPR/First Aid Certified

Modalities

:: Deep Tissue Massage
:: Sports Massage
:: Neuromuscular Therapy
:: Swedish Massage

Philosophy
We have a proclivity to expect life to go a certain way, and when it does not, we become disappointed and stressed. Stress is an inevitable part of our lives, but perspective separates the peaceful for the burdened. too often we stress ourselves over individuals or events that are beyond our control. Make a conscious effort to release as many expectations as possible, and attempt to replace them with standards: standards of achievement, standard of health and fitness, standards that guide your actions towards and interactions with other and finally standards that define your character.