Athletic Club Northeast Adult Aquatics
Professional Swim Instruction
Athletic Club Northeast swim instructors are highly trained as competitive swimmers with years of teaching experience.
Adult Masters Program
This program is free to members. Swim Workouts vary between 1500 and 2500 meters for the hour. No pre-registration required. Simply show up, ready to swim! You must be able to swim at least 300m to complete these workouts.
:: Monday 7:30 pm - 8:30 pm with Karen
:: Tuesday and Thursday 6 pm - 7 pm with Vinnie
:: Friday 6:30 am - 7:30 am with Karen
ACN Mini Indoor Triathlon
A great way to ease into the triathlon world! Swim 500m in the indoor pool, 45 minutes on the spin bike in the Cycling Studio and 5k run on treadmill or 2 miles on stepmill or 5000m row on rowing machine. Free to all members. Contact Karen Foley at kfoley@wellbridge.com if you are interested.
Adult Swim Meet
This is another great way to measure the progress of your Swim Workouts. Adults 18 and older compete in the swim events. Medals and awards are given. Swag bags, too. Please pre-register with Karen Foley at kfoley@wellbridge.com, including the events you are interested in swimming. You may enter as many events as you would like. Free for all members.
Events include:
1000m freestyle, 500m freestyle, 200m freestyle, 100m freestyle, 50m freestyle, 200m butterfly, 100m butterfly, 50m butterfly, 200m backstroke, 100m backstroke, 50m backstroke, 200m breaststroke, 100m breaststroke, 50m breaststroke, 200m IM, 100m IM, Relay.
NEXT EVENT:
TBA
Adult Lessons
For 15 years old and older. Classes have a 6:1 student to instructor ratio. Adults of any age and skill can request a class and time as well as set up private/semi private lessons with an instructor. Group classes must have a minimum of 3 participants to run at the group rates. Instructors will tailor classes to students abilities. Contact the Aquatics Department at 404.325.2700, ext. 231 for more info.